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Mudras
Discover sacred hand gestures to activate chakras and channel energy throughout your body
Beginner
Muladhara Mudra (Root Chakra Mudra)
Root Chakra
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Beginner
Shakti Mudra (Power Mudra)
Sacral Chakra
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Beginner
Rudra Mudra (Power Mudra)
Solar Plexus
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Beginner
Padma Mudra (Lotus Mudra)
Heart Chakra
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Beginner
Granthita Mudra (Throat Chakra Mudra)
Throat Chakra
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Beginner
Hakini Mudra (Mind Power Mudra)
Third Eye
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Intermediate
Sahasrara Mudra (Crown Chakra Mudra)
Crown Chakra
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Beginner
Prithvi Mudra (Earth Mudra)
Root Chakra
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Beginner
Prana Mudra (Life Force Mudra)
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Beginner
Apana Mudra (Downward Energy Mudra)
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Beginner
Surya Mudra (Sun Mudra)
Solar Plexus
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Beginner
Vayu Mudra (Air Mudra)
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Beginner
Varuna Mudra (Water Mudra)
Sacral Chakra
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Beginner
Akasha Mudra (Space Mudra)
Throat Chakra
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Beginner
Dhyana Mudra (Meditation Mudra)
Third Eye
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Beginner
Jnana Mudra (Knowledge Mudra)
Third Eye
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Beginner
Chin Mudra (Consciousness Mudra)
Root Chakra
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Beginner
Ganesha Mudra (Elephant God Mudra)
Heart Chakra
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Beginner
Anjali Mudra (Prayer Mudra)
Heart Chakra
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Beginner
Shuni Mudra (Patience Mudra)
Throat Chakra
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