
Krishna explains why the wise don't seek external pleasures: the pleasures (bhogāḥ) born of contact with sense objects (saṁsparśa-jā) are indeed sources of pain (duḥkha-yonaya eva). They have beginning and end (ādyantavantaḥ)—they're temporary. The wise person (budhaḥ) does not delight (na ramate) in them (teṣu). This means external pleasures are temporary and ultimately lead to pain—they create attachment, which leads to suffering. The wise understand this, so they don't seek external pleasures. They find happiness in the Self instead, which is permanent and doesn't lead to pain. This understanding supports the yogi's detachment from external objects.
How this ancient wisdom applies to your daily life

This verse reveals why the wise don't seek external pleasures: the pleasures born of contact with sense objects are sources of pain, having beginning and end. They're temporary and ultimately lead to pain—they create attachment, which leads to suffering. The wise understand this, so they don't seek external pleasures. They find happiness in the Self instead, which is permanent and doesn't lead to pain. This understanding supports detachment from external objects. You don't need to avoid external objects—you need to understand that they're temporary and lead to pain, so you don't depend on them for happiness.

Are you seeking happiness in external pleasures, not realizing they're sources of pain? Where do external pleasures create attachment and suffering? How does understanding their temporary nature help you find happiness within?