
Krishna reveals how suffering begins—not with desire, but earlier. When you dwell on sense objects (dhyāyataḥ viṣayān), not just seeing but repeatedly thinking about them, attachment (saṅgaḥ) forms. From attachment springs desire (kāmaḥ)—an intense craving to possess. When that desire meets obstacles, anger (krodhaḥ) erupts. This chain—contemplation→attachment→desire→anger—is the psychology of inner destruction. The key insight: it starts innocently with dwelling. Catch it there.
How this ancient wisdom applies to your daily life

Like ocean waves start from a distant breeze, suffering starts from dwelling on a thought. The secret isn't fighting the tsunami (anger) at step 4, but noticing the breeze (contemplation) at step 1. Dhyāyataḥ—dwelling—is where you have leverage. Catch it there.

What do I dwell on—others' success, possessions I want, experiences I'm missing? Can I see how dwelling creates attachment, then desire, then anger? Where can I catch the spiral earlier?