Loading...
Current layer: Translation
Chapter 17 • Verse 10
The Yoga of the Threefold Faith
MEANING & CONTEXT
Krishna describes tamasic food—food that is dear to tamasic people. These foods are 'yāta-yāmaṁ gata-rasaṁ pūti paryuṣitaṁ'—stale (yāta-yāmam), tasteless (gata-rasam), putrid (pūti), and rotten (paryuṣitam). They're also 'ucchiṣṭam api cāmedhyam'—remnants (ucchiṣṭam) and unclean (amedhyam). These are foods that are old, stale, processed beyond recognition, or impure. They're 'tāmasa-priyam'—dear to tamasic people—because they match the tamasic nature's tendency toward ignorance, inertia, and disregard for health. Tamasic food promotes dullness, lethargy, and ignorance. Understanding this helps you recognize tamasic food and avoid it to support your growth.
Explore Human Experiences
How this ancient wisdom applies to your daily life
Key Takeaway
This verse reveals that tamasic food is stale, tasteless, putrid, rotten, unclean, and impure. It's dear to tamasic people because it matches their tendency toward ignorance, inertia, and disregard for health. Tamasic food promotes dullness, lethargy, and ignorance. Understanding this helps you recognize and avoid tamasic food to support your growth. The goal isn't to be perfect—it's to recognize when food promotes dullness and choose more nourishing options that support clarity and energy.
Personal Reflection
What foods make you feel dull, lethargic, or foggy? Do you notice the connection between food and clarity? How can you avoid tamasic food and choose more nourishing options?
Shortcuts
←/→ Verses
↑/↓ Layers